Amount of Pantothenic acid in Hearts of palm, canned

Vegetables and Vegetable Products

In 100 g (Grams) of Hearts of palm, canned there is 0.126 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Hearts of palm, canned.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Hearts of palm, canned

Hearts of palm, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Hearts of palm, canned are listed below.

Water 90.2 g 90.2%
Energy (calorie) 28 kcal
Energy (joule) 117 kJ
Protein 2.52 g 2.52%
Total lipid (fat) 0.62 g 0.62%
Ash 2.04 g 2.04%
Carbohydrate, by difference 4.62 g 4.62%
Fiber, total dietary 2.4 g 2.4%
Calcium, Ca 58 mg 0.06%
Iron, Fe 3.13 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 65 mg 0.06%
Potassium, K 177 mg 0.18%
Sodium, Na 426 mg 0.43%
Zinc, Zn 1.15 mg
Copper, Cu 0.133 mg
Manganese, Mn 1.394 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 7.9 mg 0.01%
Thiamin 0.011 mg

Nutrients in Hearts of palm, canned